Coast Mountain Skiing
Ski mountaineering in the Coast Mountains of British Columbia
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Showing posts with label
Training
.
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Showing posts with label
Training
.
Show all posts
Monday, September 10, 2012
Training - Periodization
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This will be the first of a series of articles detailing some basic ideas on training methods and principles. Generally these are the c...
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Sunday, June 3, 2012
Expedition - Bamfield Update 1
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Science Our first week in Bamfield was mostly practice with the various bits of equipment and familiarization with the divers. At the end ...
Sunday, May 6, 2012
Training - Elfin Lakes Workout
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Time - 4:03 Calories - 2478 Ascent - 1346m HR Profile. On Saturday morning, Stano picked me up in Squamish and we headed up to the E...
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