Coast Mountain Skiing
Ski mountaineering in the Coast Mountains of British Columbia
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Showing posts with label
Threshold
.
Show all posts
Showing posts with label
Threshold
.
Show all posts
Friday, September 28, 2012
Physiology - Lactate Threshold Testing
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Many athletes and coaches use the term lactate threshold. Sometimes it is used in reference to a particular workout intensity and sometim...
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