Saturday, July 7, 2007

CXC Training Camp Numbers

7: Days of Camp


7: Coaches


2: US Ski Team Coaches


30: Athletes Attending


150: Miles - Mpls to Hayward WI


2.5: Hours Cycling


4.75: Hours Running/bounding/ski walking


13.75: Hours Rollerskiing


2.75: Hours other training


23.75: Total Training Hours


12: Dips in one minnute


76.3: Ml O2/kg/min (VO2 MAX)


199: Beats per minnute (HR max)


3.5: Pounds of M+Ms eaten


1: Broken Ski Pole




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